teaching you mindfulness through the power of music
start your journey today find out more"my team are benefitting greatly from quietnote."
find out how we can benefit you and your team find out more"Helpful, grounding and calming."
understand how music can improve your mindfulness practice find out more
mental health awareness week 2023
In support of Mental Health Awareness Week, we’re running two free events to start and finish off the week.
Free tea and coffee, mindful walking and an online session.
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quietnote offers personalised mindfulness through music courses, classes and workshops as well as a free online subscription.Â
We are here to help you better understand the practice of mindfulness through music. By combining these practices, quietnote helps you to improve your mental health, wellbeing and happiness. Alongside this, quietnote is here to help inspire, improve skills, heighten focus and boost performance – giving you and your organisation more control over your time, money and energy.
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“I certainly look forward to the sessions each week, at the end of each session I feel very positive and grounded.”
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